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The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
The Autoimmune RESET
Latest Episodes
Friday 5 - Tiny Habits That Can Calm Your Nervous System This Week
When you're living with an autoimmune condition, chronic fatigue, or simply feeling overwhelmed, supporting your nervous system doesn't have to mean adding another hour to your day.In this week's Friday Five, I'm sharing five simple habi...
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Rheumatoid Arthritis: Symptoms, Root Causes & Natural Therapies (2026 Update)
Rheumatoid arthritis is often thought of as a condition that only affects the joints, but emerging research suggests the story begins much earlier and extends far beyond them.In this episode of The Autoimmune RESET, registered nut...
Friday 5 - My Favourite Gluten-Free Swaps That Actually Taste Good
Removing gluten can feel overwhelming at first, particularly when so much of our food culture revolves around bread, pasta, cereals, and convenience foods. Yet one of the biggest lessons I've learnt after more than a decade of being gluten-free...
Friday 5 - Signs You Need a Health Strategy (Not Another Supplement)
Have you ever found yourself wondering whether the next supplement, test, diet, or protocol might finally be the thing that helps you feel better?If so, you're certainly not alone.In this week's Friday 5, I explore one of the most...
Breathing Your Body Out of Survival Mode with Dan Brulé
Many people focus on nutrition, supplements, and lifestyle changes to improve their health, but often overlook one of the most powerful healing tools available to them: their breath.In this episode, I am joined by breathwork pioneer and ...
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