.png)
The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
The Autoimmune RESET
Latest Episodes
FRIDAY 5 - "Your Blood Tests Are Normal” — But Are They Really?
In this week’s Friday Five, I’m breaking down some of the standard blood markers I commonly look at in clinic when somebody is dealing with autoimmune disease, inflammation, fatigue, or hair loss — including alopecia.One of the biggest m...
.png)
Why Fat Digestion Matters for Hair Growth (And What Most People Miss)
In this episode, I explore a frequently overlooked but fundamentally important driver of hair health — fat digestion.While much of the conversation around hair loss focuses on nutrients, hormones, and stress, what is often missed is whet...
Friday 5 - Signs You Need a More Structured Approach to Your Health
If you feel like you’re doing everything “right” — eating well, taking supplements, trying to manage stress — but your symptoms aren’t fully shifting, this episode will give you a different lens to look through.Because often, it’s not ab...
Can You Actually Speed Up Hair Growth? What’s Really Going On with Alopecia and Regrowth
Can you actually speed up hair growth — or is that the wrong question?In this episode, I’m unpacking one of the most common questions I hear in clinic, particularly from those navigating hair loss and conditions like Alopecia Areata....
FRIDAY 5 - Why Progress Plateaus In Autoimmune Disease Recovery
At some point in any health journey, there is often a phase where progress appears to slow — or stop altogether.You may be doing many of the “right” things, yet symptoms persist, energy remains low, or improvements are not as consistent ...
Fan Mail
Hello, I'm disgnosed with Alopecia aerata. I don't know if it is the right contact number. If yes, please let me know. Thanks
Germany