The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
The Autoimmune RESET
Biohacks for Improving Symptoms of Autoimmune Disease For Better Health
Welcome to The Autoimmune RESET podcast, where we delve into the realm of biohacking to unlock the potential of the human body.
In today's episode, we explore innovative approaches to managing autoimmune conditions. From iced baths and dry brushing to infrared saunas, hyperbaric oxygen therapy, and intermittent fasting – we dissect the science and potential benefits behind these biohacks.
Learn about the best way to dry brush in my free guide, The Autoimmunity Recovery Plan, here.
But here's the disclaimer: This podcast is not medical advice. We emphasise the importance of consulting with healthcare professionals before attempting any biohacks discussed in this episode. Each person's health journey is unique, and responsible exploration is key.
Join us on this insightful journey as we navigate the promising world of biohacking for autoimmune health. Let's optimise well-being responsibly and with a keen understanding of your individual needs.
If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.
Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.