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The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
The Autoimmune RESET
Why Your Adrenal Health Is Vital to Recover from Chronic Fatigue
In this episode of The Autoimmune RESET, VJ shares the intricate landscape of adrenal health and fatigue.
Beginning with an exploration of adrenal insufficiency and chronic fatigue, VJ provides insights into the symptoms, diagnosis, and management of these conditions.
Delving deeper, VJ examines the significance of the cortisol awakening response in understanding fatigue and its role in regulating the body's stress response.
This discussion expanded to include the interplay between cortisol and DHEA, shedding light on how imbalances in these hormones can impact your autoimmune health and chronic fatigue.
VJ navigates through potential supplements for adrenal health and blood sugar regulation and emphasises the importance of individualised approaches.
You can learn more about the DUTCH test and hormone panel here.
You can download your free copy of The Autoimmune RESET here.
And you can access all of VJ's free resources here.
If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.
Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.