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The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
The Autoimmune RESET
Revealing the Link Between Ultra Processed Foods and Autoimmunity
In this episode of The Autoimmune RESET, VJ's delve into the latest research on ultra-processed foods and their profound impact on health and autoimmune disease.
Recent studies, including one published in the BMJ, shed light on the concerning link between consuming ultra-processed foods and adverse health effects.
From cardiovascular disease to mental health disorders, discover the compelling evidence linking ultra-processed foods to various health parameters.
Join VJ as she explores the implications of these findings and uncover strategies for making healthier dietary choices. Tune in to learn how small changes in diet can lead to significant improvements in health.
And if you missed Nutrition Essentials for Healthy Hair Growth, you can watch this here.
You can check out my delicious and nutritious green juice recipe in my free guide, The Autoimmunity Recovery Plan, here.
If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.
Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.