The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
The Autoimmune RESET
5 Lesser-Known Food Reactions That May Cause Autoimmune Disease
Ever wonder why some “healthy” foods leave you feeling worse instead of better? In this episode of The Autoimmune RESET Podcast, I reveal five hidden food reactions that may be sabotaging your health: oxalates, histamine, salicylates, sulphur, and lectins.
Join me as host, VJ Hamilton breaks down:
✔️ How seemingly healthy foods can trigger inflammation when your gut is compromised or your genes (like SLC26A1, DAO, NAT2, and CBS) predispose you to sensitivity
✔️ The surprising ways these compounds contribute to chronic inflammation, joint pain, brain fog, and digestive issues
✔️ Practical strategies—from dietary tweaks and targeted supplements to gut-healing techniques—to manage these hidden sensitivities
✔️ How the P88 Food Reactivity Test can help pinpoint your specific triggers so you can personalize your healing approach
If you’ve been struggling with unexplained symptoms or autoimmune flares, this episode is packed with insights to help you take control of your health. Tune in now!
Check Out the Resources Mentioned in the Podcast:
- Want to check your food reactions? Learn more about the P88 Dietary Antigen Test here.
- Curious about histamine intolerance? Find a list of high-histamine foods here.
- Interested in my new program, Thyroid Revival? Find out more here.
- Looking for a simple yet effective way to calm your nervous system? Check out Nurosym here —and as a subscriber, use code "VictoriaH10" for 10% off at checkout.
- Ready for change? Download your free copy of The Autoimmunity Recovery Plan here so you can get started.
- Prefer 1:1 support or want to explore functional testing? Find all my services here.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.